athlete
n. person who is trained and skilled in physical exercises and who competes in games that need strength and speed 运动员

pole-vaulting
n. jumping with the help of a long pole held in the hand 撑竿跳

champion
n. person or team taking the first place in competition 冠军

meet
n. (AmE) gathering esp. for competitive sports

clear
vt. get past or over without touching

bar
n. 横竿；杆；条状物

stadium
n. 露天体育场

trace
n. mark showing that sb. or sth. has existed or happened 痕迹

memory trace
chemical change occurring in the brain when new information is absorbed and remembered 记忆痕（脑部吸收或记忆信息时所产生的化学变化）

vision
n. sth. seen in the mind's eye; the power of imagination 想象（力）

automatically
ad. 自动地；无意识地

automatic a.

appropriately
ad. properly, suitably

appropriate a.

purposeful
a. having a conscious purpose

self-image
n. view of oneself 自我形象

accomplishment
n. sth. completely and successfully done 成就

recommend
vt. advise or suggest; speak favorably of 建议；推荐

soar
vi. fly or go up high in the air; rise 翱翔；升腾

screen
n. white surface on which cinema films, TV programs, etc. are sown 银幕；屏幕

project
vt. cause a picture from a film or slide to fall on a surface, etc. 映，投射

goal
n. one's aim or purpose 目标

attain
vt. succeed in arriving at, esp. after effort, reach 获得；达到

attainment
n. the act of attaining; (usu. pl) sth. successfully reached or learnt, esp. a skill

substitute
n. a person or thing acting in place of another 代替者；代用品

athletic
a. having to do with active games and sports; of or concerning athletes

achievement
n. sth. successfully finished or gained 成就

after
prep. in pursuit of; in search of

neglect
vt. pay no attention to; give no or not enough care to 忽视

combination
n. joining or putting together 结合

method
n. way of doing sth.

merely
ad. only; simply

well-being
n. health and happiness; welfare 康乐；安康

vacation
n. time of rest and freedom from work of school; holiday

realm
n. area; kingdom 领域；王国

enjoyment
n. the act or fact of enjoying; pleasure; satisfaction

PHRASES & EXPRESSION

amount to
develop into; be equal to

interfere with
hinder, affect; interrupt 干扰；妨碍

contribute to
help to achieve; give help towards 有助于

get along with
have a friendly relationship with

due to
because of; cause by

come true
happen just as was wished, expected, or dreamt

go about
make a start at; undertake 着手做

PROPER NAMES

Barb
巴勃（女子名，Barbara 的昵称）

Joan T. Freyberg
琼.T.弗赖伯格

Kaiser
凯泽（姓氏）

Florence Nightingale
佛洛伦斯.南丁格尔

Fosdick
福斯迪克（姓氏）

Uelses
尤尔塞斯（姓氏）

Maxwell Maltz
马克斯韦尔.莫尔茨